Proactive health for everybody

What's On

Join me this August for a soulful weekend at Tracey Bennett’s Women’s Wellness Retreat — hosted by ‘The Reckless Foodie’ at the beautiful Aio Wira Retreat, nestled in the lush Waitākere Ranges.

I’ll be teaching soul-stirring Nia alongside an inspiring lineup of women sharing their gifts through yoga, meditation, and heartfelt wisdom.

Nourish your body and senses with Tracey’s vibrant, plant-based cooking workshops — a true celebration of flavour and wellness. In your downtime, enjoy peaceful bush walks, unwind in the spa and sauna, or—if you’re feeling brave—take a refreshing plunge in the river.

This retreat offers a transformational, rejuvenating reset for both body and soul.

To learn more and book your place, visit Tracey Bennett’s website: www.therecklessfoodie.com

Let’s Get Started

Discover how to be the best version of yourself.

Life-changing results: real stories

I can’t believe how much energy I’ve gained on my MB Plan and I’m now sleeping 8–10 hours every night. I haven’t done that in years!

— Julie M

I am doing so well. I’ve now lost 27kg, am looking and feeling great, my pain has reduced and I have so much energy. I should have done this long ago, thanks Di!

— Sally M

I’ve lost 17 kilos in 17 weeks...if I can do this anyone can!

— Jo

Thanks Di my gut feels amazing and my skin has never looked so good. Love my personalised MB plan.

— Taylor R

I honestly can’t believe what I look like, my whole shape has changed but best of all I feel fantastic!

— Ebany M